When joint pain strikes, the natural response might be to rest and avoid movement altogether. After all, if it hurts, doesn’t that mean...

Snow-covered landscapes are beautiful, but shoveling that snow? Not so much—especially when it leaves you with a sore back. As a physical...

Back pain is one of the most common complaints I see in my practice as a physical therapist. Whether it’s due to a sedentary lifestyle,...

Platelet-Rich Plasma, or PRP Injections, what are they, and why would I want them?